Laura Bordin

PhD student in Molecular Biology talks how to tell when negative emotions are creeping in and how to deal with pressure.

Digital recruitment manager, documentarian and world traveller Laura Gervais talks her approach to handling pressure and stress.

They say there’s an app for everything, and that certainly includes all the different ways you can take a breather and de-stress. We asked Year 9 teen girl Ella to take us through her top five favourite apps that help her when she needs to take a break.